Mindset Teen Support Group

Teen Focused Group Counseling Sessions to learn how to deal with the anxieties of being a teenager

About Our Mindset Teen Support Group

Our team of counselors have been working on this program to help Teenagers aged 13-18 who may be struggling with anxiety symptoms, panic attacks, phobias or social anxiety. We created this program which will be in a group setting to allow like minded teens to work together using our Mindset tools and methods to overcome these challenges..

This is a therapy group of 8-10 teenagers who all struggle with similar anxiety symptoms. The goal is to learn to cope with these symptoms alongside supportive peers. This program is cost effective. If paying for out of pocket treatment isn’t feasible this may be a better option. If sitting one-on-one with a therapist seems intimidating this may be a good option too.

Why Should You Sign up?

This program is cost effective. If paying for out of pocket treatment isn’t feasible this may be a better option. If sitting one-on-one with a therapist seems intimidating this may be a good option too.

When Is it?

Every other Friday from 3:00pm-4:15pm

How much is it?

$40 per session

Benefits of attending, What will I learn?

The benefits of attending include learning about the causes of anxiety, how to manage symptoms and other coping skills. The other benefit is having social support from peers who are also struggling with anxiety.

Do I need my parents?

Your parents will need to sign paperwork to get therapy started, but do not need to attend.

Let’s Start Our Journey Together!

Let us help you with any questions you may have about our Counseling Services.
You can reach out to us using the form below and we will be in touch.
For emergencies call 911 or visit your nearest hospital!