Counseling Services For Individuals, Couples, & Families

Whether you are facing a challenging time, suffering through a past or present trauma, or just want to gain sustainable tools to help everyday life stressors, improve relationships in your life, or improve communication and overall well-being ~ Mindset Counseling Center is here to help.

Individual Counseling Services

Our goal through individual therapy is to increase one’s understanding of their thought and behavior patterns and guide the client to creating new positive patterns.

Individual Sessions are recommended for those looking for help with:

  •          Stress
  •          Anxiety
  •          Depression
  •          Grief
  •          Trauma or PTSD
  •          Family Relationships
  •          Abuse
  •          Life-Changing Events
  •          Anger

Couples Counseling Services

Relationships are complex.  Individual’s needs grow and evolve overtime.  If you are in a relationship and feel stuck, unwanted, forgotten, alone, not understood, unseen, or taken for granted ~ there is hope. Almost every couple struggles at one time or another. 

Couples Sessions are perfect for those who may be dealing with:

  • Infidelity
  • Lost Connection
  • Differentiating Parenting Approaches
  • Unresolved Issues
  • Communication Breakdowns
  • Life Changing Events
  • Trauma
  • Loss of a Child or Loved One
  • Withholding Attention, Love, or Sex
  • Depression
  • Anxiety
  • Divorce

Family Counseling Services

It has been long said that the more you work at a relationship, the more that relationship will thrive. This is especially true when referring to family dynamics.

Family Counseling is ideal for families that may be working through:

  • Communication Issues
  • Blended Family
  • Recent Divorce
  • Family Conflict
  • Financial Strains
  • A Life Changing Event
  • Conflict between Parents and
  • Children
  • Anger

In-Person Support Groups

Our Mindset Team has been hard at working developing Weekly & Bi-Weekly Support Groups. We are now offering in-person counseling in a group setting for Teens & Women. These groups are meant to a cost-saving alternative to One-On-One counseling services.

Teen Group is perfect for those who may be dealing with:

  • Anxiety
  • Panic Attacks
  • Social Anxiety
  • Stress
  • Depression
  • & More

Women’s Group is perfect for those who may be dealing with:

  • Self Esteem
  • Self Image
  • Work/Life Balance
  • Relationships
  • Parenthood
  • & More

Our Expertise

Relationship Issues

Stress & Anxiety

Coping Skills

Children

Depression

Behavioral Issues

Parenting

Self-Harming

Family Member Conflict

Oppositional Defiance

Peer Relationships

Couples Infidelity

2023 Montco Happenings List - Best Outpatient Facility Finalist

"Mindset was just what we needed to help us through some difficult times."

Jessica & Ron – Couple: Age 34 & 38

Let's Start Our Journey Together!

Let us help you with any questions you may have about our Counseling Services.
You can reach out to us using the form below and we will be in touch.
For emergencies call 911 or visit your nearest hospital!

DONNYBROOK LEATHER
Carolena is a master in her field. 10/10 would recommend.
Chloe Johnson
Maddie Miller
Daniel Heim
My counselor really cares about me. She listens to all my concerns and then directs me through each piece of my concerns helping me cope with or move through. I would highly recommend her for your needs too.
Melissa Pennington
When I started seeing Carolena I was in a very strange place in my life and not sure what to do. From the first meeting I knew she was the right fit for me and that I would be in good hands. She gives it to you straight, no sugar coating and holds you accountable to your goals which in my opinion is the very essence on why we see therapists. She's been wonderful to work with, genuinely cares and supports you through whatever it is your needing her for. She truly gets to know you as a person and adjusts your sessions to meet those individual needs accordingly. People have told me they see the difference in my reaction to things; how I handle stressful situations and how I respond to toxic family members. All improvements I attribute to the work Carolena puts in with me. She also insisted on my husband and my children joining me for sessions which helped us all communicate better as a family unit and understand each other more on different levels. I highly recommend Carolena; if you want a genuine therapist who helps you set the goals you want to achieve and goes out of her way to ensure you hit them. Down to earth, supportive and all around very good at what she does, this was her calling and it shows.
Amanda Atkinson
Dean Lewis
Christy Crawford
Marisa Swiderski
Carolena is fantastic. Highly recommended

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